My name is Julieth Machuwa Åman.
I organize wellness trips to scenic Tanzania, more than 10 years now.
Where the focus is on your well-being.
Alternative medicine (wellness) is something that has always been warm in my heart.
I was born and raised on the farm Moshi-Kilimanjaro.
I Do Wellness tourism, sun, and bath meditation/ Yoga (Water therapy) African dance too.
Classes at the swimming pool in Moshi-Kilimanjaro,
Kinukamori Waterfalls in Kilimanjaro mountain,
Lake Challa in Kilimanjaro Region,
TPC, forest and river.
Hills Meditation on the tip of the limb of Uru - Moshi Kilimanjaro.
Also, I will take You to Africa’s tallest tree measuring 81.50 m found on Mount Kilimanjaro.
If You wish to join Kilimanjaro Marathon on March 2 every year, You can simply register Your self or I can do it for You.
Kilimanjaro Marathon – Full marathon, half marathon, fun run
All of this lets you wash your spirit and stay calm and confidence.
Meditation is powerful medicine, and one of the reasons for that is feedback.
The series includes an overview of the benefits of:
1) Meditation on Your Brain & Focus: Focus, Calm, Performance
2) Meditation on Stress & Well-being: Stress, Anxiety, Depression, Substance Abuse
3) Meditation on Your Body: Heart, Blood Pressure, Other Physical Benefits. I’ve studied meditation in many forms. In all that study, what I found is that all of these different types of meditation require learning. The most effective that I found were the kinds that came with neurofeedback.
The type of meditation I teach my clients is guided by feedback. We use the Buddhist heart opening meditation, which is easily taught using heart rate variability feedback.
This teaches you how to open your heart (which won’t really mean anything to you until you’ve done it) – but you can learn in several weeks what a regular practice might take years to accomplish. This type of meditation is so profound that in the first study of the Ornish low-fat diet, they used this (which has all of the effects that were claimed for the low-fat diet!) in conjunction with the low-fat diet.
In other words, meditation can overcome.
I eventually inherited an Ecological home which today is part of the eco-holiday I offer. There You will stay under Your visit to Tanzania.
The accommodation has a large swimming pool, oak fields full of delicious fruits and vegetable: Addition to the house,
I also inherited a large ECO -farm in Mkuranga -Coast Region Tanzania where I grow fruits such as mango trees, banana trees, pineapple, coconut trees.
Herbs: Moringa, Rosela, Graviola.
Guest can pick up all kind of vegetables, fruits, and herbs from the house garden, meditation/Yoga classes around the pool.
All guest shall get tropical breakfast at the pool restaurant with Rossella tea Moringa smoothie with ginger, chia seeds
Guest will have ECO vegetable salad mixed with avocado, lemon, pineapple, from our house garden, Meditation/Yoga classes 14 days in Tanzania.
You just need to take with You on Your wellness meditation/Yoga to Tanzania.
swimming suits, bath slippers, towels, shower gel, comb, safari boots, safari clothes, telescope, safari hats, sunglasses, ruck bag and everything suitable for picnic and hiking.
Phone no.+ 46765649370
Pris: 34.500 kr
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